Southern Fried Fitness Recipes

Sunday, March 27, 2011

Granola Recipe

2. Wildflower Granola
3. Chocolate Cream Stuffed Brioche French Toast

80% Recipe Cooking Instructions
Maple Nut Granola 4 cups rolled oats
2 cups crispy brown rice
1 cup toasted sunflower seeds
1 ½ cups shredded dried
unsweetened coconut
1 cup sliced almonds
½ cup pecans, cashews, or
1 cup raisins
2 Tbsp. ground cinnamon
¾ cup canola oil
¾ cup maple syrup
1 tsp. almond extract
1. Preheat oven to 250°F
2. In large bowl, mix together all dry ingredients. In separate bowl, whisk together oil, syrup, and almond extract. Pour wet mixture over dry and stir to coat.
3. Transfer granola to 9 x 12-inch glass casserole, spread evenly and push raisins into granola so they are not on the surface.
4. Place on top rack of oven and bake 60 minutes or until golden. Remove from oven and cool completely to set.
5. When cool, slide spatula along bottom of casserole to release granola. Break into chunks and store in airtight container.
Makes 10 cups

1. Maple Nut Granola

1 comment:

  1. Could you please share the nutritional information for this recipe?