Southern Fried Fitness Recipes

Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Monday, March 8, 2010

The Eat Clean Diet part Two

Y'all have been fantastic!  Thank you for your continued interest and your patience during my network learning curves.  I hope you feel we have a beautifully designed quality production, full of informational content, beautiful camera work, simple to follow format etc...  My goal is to provide you with a message you never want to miss and hopefully I have done that. 

Please feel free to send me your ideas and suggestions for making my show the best it can possibly be; I know your suggestions are meant to help and encourage me in my effort. 

I hope you enjoy the second segment of The Eat Clean Series and part three will air next Monday (guaranteed- Good Lord willing and the creek don't rise) lol
remember... Life's Delicious!!!

Monday, February 1, 2010

Miracle on the Hudson: Three Steps to Making Great Decisions

I was recently invited to speak at The Women in Business Annual Breakfast; it was quite an honor and I met some fascinating and very accomplished ladies. When I am developing content for any type of talk I begin with an inspirational point- something that has happened in or around my life that really resonates with me; one of those unshakeable feelings that call so many of us into action. For instance, this horrible tragedy that just took place in Haiti is so horrific in nature that millions of individuals have been called up (by there own inner voice) and told to serve. For others, although the sadness and disbelief is there, the call to action may not be. For whatever reason it just does not resonate deeply enough to them to act (it could be a protective armor they wear to spare their heart the anguish of death? but protective armor is another blog at another time). Regardless, I look for inspiration that has the sticktoitness I require to be moved.

One such event took place just a little over a year ago. Captain "Sully" Sullenberg landed his plane on the Hudson River. I put together my speech in a PowerPoint format; being new to the blog life I am not certain how to upload my powerpoint for you to view. However, if you click on the link, I will gladly email you a copy of my powerpoint presentation. Promise... no tricks up my sleeve... no, never-ending emails (not even one) I just do not know how to get it to you otherwise. Well, I guess there is one trick up my sleeve... Please send me your friends if you think my content is worthwhile.robinsheatv@gmail.com
BTW I am hiring a blog designer to help me figure all of this crazy world out.

comments are welcomed and encouraged
remember... Life's Delicious!!!
Robin