Take a few minutes and watch this! This segment is very well done, clearly explaining common mis-understandings regarding the use of sugar.
http://abcnews.go.com/GMA/OnCall/added-sugars-pose-heart-diabetes-stroke-risk/story?id=10431132
http://abcnews.go.com/GMA/OnCall/added-sugars-pose-heart-diabetes-stroke-risk/story?id=10431132
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