Southern Fried Fitness

Where life is 80% Healthy, 20% Indulgent and 100% DELICIOUS!

Southern Fried Fitness Recipes

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Tuesday, March 29, 2011

Every Word of this Classic Empowers ME!!!

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I am woman, hear me roar In numbers too big to ignore And I know too much to go back an' pretend 'cause I've heard it all befor...
Sunday, March 27, 2011

Granola Recipe

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2. Wildflower Granola 3. Chocolate Cream Stuffed Brioche French Toast 80% Recipe Cooking Instructions Maple Nut Granola 4 cups rolled o...
1 comment:
Saturday, March 26, 2011

113-1

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Friday, March 18, 2011

Bricks and Mortar

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Ninety Nine percent of diets begin with food and exercise… or BRICKS AND MORTAR, and not where they need to begin, with the ARCHITECT. He...
1 comment:
Monday, March 14, 2011

Japan, Unfathomable Suffering

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This is my first mention of the horrific tragedy that has fallen upon Japan; not due to callus disregard for human suffering but due to my o...
Thursday, March 10, 2011

In an Instant, My Eyes Were Opened!

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I am going to share with you a very tender and personal story that changed my life in an instant. It centers on a beautiful little blue eyed...
Wednesday, March 2, 2011

Enjoying Life's 20% Indulgence!!!

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My weakness for Homemade French Fries Enjoying Life’s 20% Nothing nourishes the body like wholesome, clean foods; The Southern Fried F...
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